This insert is not one of mine but it look exactly like something I would make. Sometimes I do not get groceries for a week at a time - sometimes I just buy for the weekend and go again later in the week. Regardless, I need to have a plan (menu and list) if I don't want my spending to get out of hand.
This insert has a column for you to list 2-3 meals, plus spaces to jot down lunches, snacks and breakfast. The far 2 columns are for you to list your groceries. Sometimes it is exactly what I need.