Friday, February 5, 2016
Blood Sugar, Insulin and Food Log [printable]
Here is another insert created purely out of necessity. I've changed my diet in the last couple of months and I'm losing weight - that's the good news. It has improved my blood sugar to the point that I don't need as much insulin, but getting that adjusted has not been easy. Waking up in the middle of the night with low blood sugar is not fun! I decided I needed to document exactly what I'm eating, how much insulin I'm taking and what my blood sugar is as a result. If I continue to have problems, I'll take this in to my doctor so he can instruct me how to take care of it.
Do you need something similar? You can download it HERE